CategoryRecipes

recipe | black rice pudding

Once you go black rice, nothing similar ever tastes just as nice.

We’re taking you on a pulut hitam health journey. Try this more nourishing, healthier translation of an otherwise heavy dessert. Thanks to the expertise of health and wellness coach, Amy Donohue.

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chef made | honey pancakes

This is surely one for the weekend.

Rich wholesome honey sweetens this stack of buttery pancakes inside and out. The secret to achieve cakey texture is to not over-mix the batter. Serve the pancakes fresh from the skillet with a drizzle of warm honey, and fresh banana. If you don’t have a non-stick skillet, lightly grease the pan with butter between each batch.

Thank you to our friend, chef and cookbook author, Yvonne Ruperti for this truly delicious recipe.

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recipe | tuna stuffed avocado halves

This no-cook version calls for tuna, tomatoes and spring onions, but you can add your own ingredients if you want. Try this with a hard boiled quail egg, feta cheese, or boiled shrimp – the list is endless.

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chef made | sweet & sour papaya chutney

Not to be confused with a jam or a jelly, Indian chutney combines fruits or vegetables with vinegar, spices and lastly sugar. A sweet item used in a savory context. It works.

A thank you to international chef, Yogesh Arora, who currently consults for Design A Cuisine culinary concepts. 

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recipe | Vietnamese watermelon salad

Avid food blogger and food experimenter, Melissa Chue convinces us that the common watermelon can be a versatile kitchen staple – bridging the gap between fruit and vegetable.

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specialist recipe | apricot & coconut bliss balls

A sweet thing never tasted so sinless. The crunchiness and natural sweet juices from apricot and coconut meld together for a perfect one-bite treat. 

Read on for this recipe given to us by Amy Donohue, Health & Wellness Coach, www.calmawellness.com

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flu prevention tea

While the weather outside is frightful, the climate inside tends to always be frigid. If you find yourself fighting the sniffles, sip on this. This drink invigorates us so much that it can easily become a daily ritual. Thank you to Karin G. Reiter, Medical Nutritionist

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all-purpose spicy tomato sauce

You want this. 

The reason – it only takes 15 minutes. This versatile sauce uses only the purest of ingredients which translates in its bright, punchy flavor. Continue reading

honestbee’s healthy honey granola

honestbeegranola

 

 

honestbee's healthy honey granola
Serves 5
A wholesome whole-grain mix with a kiss of honey. Treat it as a snack or pack it up as an unexpected gift.
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Prep Time
15 min
Cook Time
40 min
Total Time
55 min
Prep Time
15 min
Cook Time
40 min
Total Time
55 min
Ingredients
  1. 4 cups rolled oats
  2. 3/4 cup Waitrose honey, or any other pure clover honey
  3. 8 dates
  4. 2 medium apples
  5. 2 tsp cinnamon
  6. 1 packet dried mango
  7. 1/4 cup cashews
Instructions
  1. For the ingredient prep; Preheat the oven to 180C first.
  2. Roughly dice dates and apples into small 0.5 cm cubes.
  3. Slice dried mangos into thin strips.
  4. Roughly chop cashews into half.
  5. For the granola; Mix all prepared fruits and nuts into a small bowl.
  6. Pour honey into the bowl and stir to coat all the fruits and nuts evenly. Set aside.
  7. In a large bowl, combine the cinnamon and oats.
  8. Stir the honey in slowly, coating the oats.
  9. Pour the fruit and nut mixture into the large bowl.
  10. Stir thoroughly so all ingredients are combined.
  11. Spread evenly onto a sheet of baking paper laid on an oven tray.
  12. Pop the tray into the oven and wait until the oats turn golden brown.
bee blog | honestbee https://blog.honestbee.com/

traditional seven vegetable dish For Chinese New Year

The 7th day of the Chinese New Year bears great significance to Chinese everywhere, simply because it is called “Ren ri” or common man’s birthday where everyone grows one year older but wiser. Aside from tossing the usualy Yu Sheng, the stir-fried 7 assorted vegetables offers 7 kinds of auspicious vegetables to celebrate this occasion.

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